The program for individuals has two fundamental components, theory teaching and practical coaching.

Objective

Understand physiological response to stress
Learn tools to identify the stressors and reset your physiological response

Introductory Program

  • 1 x 1 hour one-on-one theory training
  • 2 x 30 minute one-on-one practical session


Includes booklet with theory teachings
Includes practical coaching using emWave technology with the take away being useful stress management tools.

Includes
3 x Present Moment Focus tools

Cost NZ$120
 

Ideal for individuals wanting to get a feel for what is available with minimal financial risk. You have the ability to upgrade to the Full Program within 7 working days of receiving the Introductory Program

Full Program

  • 1 x 1 hour one-on-one theory training with booklet
  • 2 x 30 minute one-on-one practical session
  • 6 week self coaching using emWave technology (requires purchase or rental of emWave device).
  • Results based coaching feedback based on you doing one emWave data session/day (responded to within 1 day)


Cost NZD $295 Program only
Cost NZD $445 Program and Inner Balance iOS 30pin or Lightning

Rental of Inner Balance and iOS device for 6 weeks NZD $50 with $150 refundable bond

Ideal for individuals who already have an understanding of what is being offered and would like the full program.