The program for individuals has two fundamental components, theory teaching and practical coaching.
Objective
Understand physiological response to stress
Learn tools to identify the stressors and reset your physiological response
Introductory Program
- 1 x 1 hour one-on-one theory training
- 2 x 30 minute one-on-one practical session
Includes booklet with theory teachings
Includes practical coaching using emWave technology with the take away being useful stress management tools.
Includes
3 x Present Moment Focus tools
Cost NZ$120
Ideal for individuals wanting to get a feel for what is available with minimal financial risk. You have the ability to upgrade to the Full Program within 7 working days of receiving the Introductory Program
Full Program
- 1 x 1 hour one-on-one theory training with booklet
- 2 x 30 minute one-on-one practical session
- 6 week self coaching using emWave technology (requires purchase or rental of emWave device).
- Results based coaching feedback based on you doing one emWave data session/day (responded to within 1 day)
Cost NZD $295 Program only
Cost NZD $445 Program and Inner Balance iOS 30pin or Lightning
Rental of Inner Balance and iOS device for 6 weeks NZD $50 with $150 refundable bond
Ideal for individuals who already have an understanding of what is being offered and would like the full program.